How to Boost Your Running Endurance

All runners strive to better themselves and improve their running, they want to run faster and longer. Some novice runners are fixated ...
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The World’s Longest Car Races

Everybody has heard of the famous car races such as FI and Nascar, but before all these started there has been incredible automobile ...
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The Greatest Endurance Sports

Not all sports are endurance sports, but those that are encapsulate the true spirit of competition and the capacity for the human body ...
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The Most Dangerous Endurance Events

Endurance events are organized to test the athlete’s level of fitness and to see how far they can stretch it in their pursuit of ...
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Feeding Endurance Performers

When an endurance athlete is training one of the most important components is the balance of their diet. Each athlete will have an ...
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The Adventurers and Endurance – Part 2

As well as adventures looking to conquer the highest points in the world they have also looked to reach the coldest parts of the ...
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The Adventurers and Endurance – Part 1

The early adventurers all show extreme levels of endurance, both mental and physical, when discovering new lands. Many of these trips ...
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Rowing and Detailed Analysis of VO2/VCO2

The beauty of rowing is that as well as it being seen as an elitist sport it is also available to the whole population as every gym ...
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Endurance in Boxing Events

The feature scene of Rocky I was when Rocky Bilbao was seen getting up and going out for a run before his fellow citizens of ...
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The Endurance Needed for Rugby Union Players

The beauty of rugby union being taught in schools is there is virtually a rugby position for everybody shape. This makes it all ...
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